Calendar of Events

Events for May, 2013 » Spectrum Sports Academy

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Phase III – Pure Agility Phase III – Pure Agility Discover Volleyball Academy Discover Volleyball Academy May 1, 2013 5:30 pm – 6:30 pm This Academy program puts an emphasis on motor development through various volleyball skills. First and second ball contact fundamentals will be introduced along with “over the net” drills and games.… Spring Basketball Academy Spring Basketball Academy May 1, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two…	2 Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Baseball Pitching Clinic Baseball Pitching Clinic May 2, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 2, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Hut I Football Hut I Football May 2, 2013 5:30 pm – 6:30 pm High Intensity “HIT” Football provide football players opportunity to train on vertimax. Skill Players will learn speed agility, route running techniques, proper ball handling and catching skills, release and jam techniques Lineman will work… Basketball Shooting Gun Club Basketball Shooting Gun Club May 2, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 2, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Basketball Open Gym Basketball Open Gym May 2, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	3 Basketball Open Gym Basketball Open Gym Spring Volleyball Academy Spring Volleyball Academy May 3, 2013 6:00 pm – 8:00 pm Spectrum’s Spring Volleyball Academy is a five week intense program is designed to offer volleyball players an opportunity to train to the next level. The instruction will include twice two… Speed and Agility Move Speed and Agility Move May 3, 2013 6:00 pm – 7:00 pm Speed & Agility Training “Move” In Move, an athlete will gain a deeper understanding of the mechanics of running and speed in their sport arena. “Move” introduces acceleration, change of direction,…	4 Speed and Agility Move Speed and Agility Move Speed and Agility Move Speed and Agility Move Speed and Agility Move Intro Speed Intro Speed May 4, 2013 9:00 am – 10:00 am Intro Speed – Spectrum Speed University Demo $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Discover Speed Discover Speed May 4, 2013 10:00 am – 11:00 am Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Explode Explode May 4, 2013 11:00 am Speed and agility explode improves linear, lateral and vertical movement. Access to all Speed classes $100.00 per month, $50.00 if signed up for another package or $15.00 per session. Intro to Speed Intro to Speed May 4, 2013 12:30 pm – 1:30 pm Intro Speed – Spectrum Speed University Demo Intro to Speed is free, Athlete may spend $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Cross Sport Hit Cross Sport May 4, 2013 2:00 pm – 3:00 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to…
5 Hit Cross Sport Hit Cross Sport Junior Volleyball Academy 5-7 Junior Volleyball Academy 5-7 May 5, 2013 2:00 pm – 3:30 pm This 8 week program has 3 goals in mind: Introduce the basic skills of volleyball Learn the basic rules of volleyball Develop a love for volleyball Boys and Girls grades 5-7, Sundays 2-3:30 pm… Basketball Open Gym Basketball Open Gym May 5, 2013 6:00 pm – 7:00 pm $5.00 per session or $25.00 per month	6 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Discover Basketball Discover Basketball May 6, 2013 4:30 pm – 5:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids… Softball Pitching Training Clinic Softball Pitching Training Clinic May 6, 2013 4:30 pm – 5:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Phase I -Assessment, Reaction & Quickness Drills Phase I -Assessment, Reaction & Quickness Drills May 6, 2013 5:30 pm – 6:30 pm Assessment, Reaction and Quickness Drills $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Softball Hitting Clinic Softball Hitting Clinic May 6, 2013 5:30 pm – 6:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Spring Volleyball Academy Spring Volleyball Academy May 6, 2013 6:30 pm – 8:30 pm Spectrum’s Spring Volleyball Academy is a five week intense program is designed to offer volleyball players an opportunity to train to the next level. The instruction will include twice two… Spring Basketball Academy Spring Basketball Academy May 6, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two… Team Speed Team Speed May 6, 2013 7:30 pm – 8:30 pm Team Speed Training $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program.	7 Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Baseball Private Training Baseball Private Training May 7, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 7, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 7, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Phase II – Speed and Acceleration Phase II – Speed and Acceleration May 7, 2013 5:30 pm – 6:30 pm Speed & Acceleration Drills $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Girls Basketball 4th & 5th Grade Dev I Program Girls Basketball 4th & 5th Grade Dev I Program May 7, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game… Instructional Volleyball Academy Instructional Volleyball Academy May 7, 2013 5:30 pm – 7:30 pm This instructional program will introduce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game play(… Basketball Shooting Gun Club Basketball Shooting Gun Club May 7, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 7, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Basketball Open Gym Basketball Open Gym May 7, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	8 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 8, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover II Basketball Discover II Basketball May 8, 2013 4:30 pm – 5:30 pm Designed to increase the athlete’s ability to dribble with both hands and will focus on teaching skills through a fun and competitive environment. 3rd thru 5th graders with limited ball… Boys Basketball Dev I Program Boys Basketball Dev I Program May 8, 2013 5:00 pm – 7:00 pm This class for ages 9-11, is designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game to a… Hit Basketball Hit Basketball May 8, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Spring Basketball Academy Spring Basketball Academy May 8, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two…	9 Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Hut I Football Hut I Football May 9, 2013 5:30 pm – 6:30 pm High Intensity “HIT” Football provide football players opportunity to train on vertimax. Skill Players will learn speed agility, route running techniques, proper ball handling and catching skills, release and jam techniques Lineman will work… Discover Speed Discover Speed May 9, 2013 5:30 pm – 6:30 pm Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Basketball Shooting Gun Club Basketball Shooting Gun Club May 9, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 9, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Phase III – Pure Agility Phase III – Pure Agility May 9, 2013 7:30 pm – 8:30 pm Pure Agility $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Basketball Open Gym Basketball Open Gym May 9, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	10 Basketball Open Gym Basketball Open Gym Phase IV – Vertical Jump Training Phase IV – Vertical Jump Training May 10, 2013 5:30 pm – 6:30 pm Vertical Jump Training $15.00 per session $50.00 for Speed classes if signed up concurrently with Academy Program $100.00 for all speed classes. Spring Volleyball Academy Spring Volleyball Academy May 10, 2013 6:00 pm – 8:00 pm Spectrum’s Spring Volleyball Academy is a five week intense program is designed to offer volleyball players an opportunity to train to the next level. The instruction will include twice two…	11 Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Intro Speed Intro Speed May 11, 2013 9:00 am – 10:00 am Intro Speed – Spectrum Speed University Demo $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Spring Fling Fours Spring Fling Fours May 11, 2013 9:00 am – 5:00 pm Fours Volleyball Tourney for Middle School and Middle School Co-Ed and High School Girls and High School Co-ed . Divisions may be combined if necessary. Register before 5/5 and pay $20.00 per… Discover Speed Discover Speed May 11, 2013 10:00 am – 11:00 am Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Explode Explode May 11, 2013 11:00 am Speed and agility explode improves linear, lateral and vertical movement. Access to all Speed classes $100.00 per month, $50.00 if signed up for another package or $15.00 per session. Intro to Speed Intro to Speed May 11, 2013 12:30 pm – 1:30 pm Intro Speed – Spectrum Speed University Demo Intro to Speed is free, Athlete may spend $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Cross Sport Hit Cross Sport May 11, 2013 2:00 pm – 3:00 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to…
12 Hit Cross Sport Basketball Open Gym Basketball Open Gym May 12, 2013 6:00 pm – 7:00 pm $5.00 per session or $25.00 per month	13 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 13, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover Basketball Discover Basketball May 13, 2013 4:30 pm – 5:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids… Softball Pitching Training Clinic Softball Pitching Training Clinic May 13, 2013 4:30 pm – 5:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Phase II – Speed & Acceleration Phase II – Speed & Acceleration May 13, 2013 5:30 pm – 6:30 pm Speed and Acceleration $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Softball Hitting Clinic Softball Hitting Clinic May 13, 2013 5:30 pm – 6:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Hit Basketball Hit Basketball May 13, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Spring Volleyball Academy Spring Volleyball Academy May 13, 2013 6:30 pm – 8:30 pm Spectrum’s Spring Volleyball Academy is a five week intense program is designed to offer volleyball players an opportunity to train to the next level. The instruction will include twice two… Spring Basketball Academy Spring Basketball Academy May 13, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two… Team Speed Team Speed May 13, 2013 7:30 pm – 8:30 pm Team Speed Training $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program.	14 Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Softball Private Training Softball Private Training May 14, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 14, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 14, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Instructional Volleyball Academy Instructional Volleyball Academy May 14, 2013 5:30 pm – 7:30 pm This instructional program will introduce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game play(… Phase III – Pure Agility Phase III – Pure Agility May 14, 2013 5:30 pm – 6:30 pm Pure Agility Drills $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Girls Basketball 4th & 5th Grade Dev I Program Girls Basketball 4th & 5th Grade Dev I Program May 14, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game… Basketball Shooting Gun Club Basketball Shooting Gun Club May 14, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 14, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Hit Cross Sport Hit Cross Sport May 14, 2013 7:30 pm – 8:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Basketball Open Gym Basketball Open Gym May 14, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	15 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 15, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover II Basketball Discover II Basketball May 15, 2013 4:30 pm – 5:30 pm Designed to increase the athlete’s ability to dribble with both hands and will focus on teaching skills through a fun and competitive environment. 3rd thru 5th graders with limited ball… Boys Basketball Dev I Program Boys Basketball Dev I Program May 15, 2013 5:00 pm – 7:00 pm This class for ages 9-11, is designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game to a… Hit Basketball Hit Basketball May 15, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Spring Basketball Academy Spring Basketball Academy May 15, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two…	16 Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Spring Basketball Academy Softball Private Training Softball Private Training May 16, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 16, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Hit Cross Sport Hit Cross Sport May 16, 2013 4:30 pm – 5:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 16, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Hut I Football Hut I Football May 16, 2013 5:30 pm – 6:30 pm High Intensity “HIT” Football provide football players opportunity to train on vertimax. Skill Players will learn speed agility, route running techniques, proper ball handling and catching skills, release and jam techniques Lineman will work… Discover Speed Discover Speed May 16, 2013 5:30 pm – 6:30 pm Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Basketball Shooting Gun Club Basketball Shooting Gun Club May 16, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 16, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Phase IV – Vertical Jump Training Phase IV – Vertical Jump Training May 16, 2013 7:30 pm – 8:30 pm Vertical Jump Training $15.00 per session $50.00 for Speed classes if signed up concurrently with Academy Program $100.00 for all speed classes. Basketball Open Gym Basketball Open Gym May 16, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	17 Basketball Open Gym Basketball Open Gym Phase I – Assessment, Reaction and Quickness Drills Phase I – Assessment, Reaction and Quickness Drills May 17, 2013 5:30 pm – 6:30 pm Assessment , Reaction and Quickness Drills $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Spring Volleyball Academy Spring Volleyball Academy May 17, 2013 6:00 pm – 8:00 pm Spectrum’s Spring Volleyball Academy is a five week intense program is designed to offer volleyball players an opportunity to train to the next level. The instruction will include twice two…	18 Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Academy Spring Volleyball Fling Spring Volleyball Fling May 18, 2013 9:00 am – 5:00 pm Out with the old and in with the new. As club season winds down for most, and as seniors prepare for graduation, let’s get excited about the Fall Volleyball season. This… Intro Speed Intro Speed May 18, 2013 9:00 am – 10:00 am Intro Speed – Spectrum Speed University Demo $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Discover Speed Discover Speed May 18, 2013 10:00 am – 11:00 am Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Basketball Hit Basketball May 18, 2013 10:00 am – 11:00 am This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Explode Explode May 18, 2013 11:00 am – 12:00 pm Speed and agility explode improves linear, lateral and vertical movement. Access to all Speed classes $100.00 per month, $50.00 if signed up for another package or $15.00 per session. Intro to Speed Intro to Speed May 18, 2013 12:30 pm – 1:30 pm Intro Speed – Spectrum Speed University Demo Intro to Speed is free, Athlete may spend $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Cross Sport Hit Cross Sport May 18, 2013 2:00 pm – 3:00 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to…
19 Hit Cross Sport Hit Cross Sport Discover Softball Pitching Clinic Discover Softball Pitching Clinic May 19, 2013 2:00 am – 4:00 pm Designed for beginner and first year softball pitchers. Sessions are limited to 12 athletes per session. Girl’s ages 8 to 11. $30.00 per session Basketball Open Gym Basketball Open Gym May 19, 2013 6:00 pm – 7:00 pm $5.00 per session or $25.00 per month	20 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 20, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover I Basketball Discover I Basketball May 20, 2013 4:30 pm – 5:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids… Phase III- Pure Agility Phase III- Pure Agility May 20, 2013 5:30 pm – 6:30 pm Pure Agility $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Boys Basketball 4th and 5th Grade Dev I Boys Basketball 4th and 5th Grade Dev I May 20, 2013 5:30 pm – 7:00 pm This class for ages 9-11, is designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game to a… Softball Hitting Clinic Softball Hitting Clinic May 20, 2013 5:30 pm – 6:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Hit Basketball Hit Basketball May 20, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Softball Pitching Training Clinic Softball Pitching Training Clinic May 20, 2013 5:30 pm – 6:30 pm Weekly clinics are designed for softball players who want to learn and devlop basic fundamental skills in group setting. Ages 9-13 $25.00 per session or $80.00 per month. Summer Basketball Academy Registration Summer Basketball Academy Registration May 20, 2013 6:30 pm – 7:30 pm This 6 week program offers a unique training plan that will combine basketball skills clinics with high intensity training sessions in order to achieve maximum results. There will be two… Team Speed Team Speed May 20, 2013 7:30 pm – 8:30 pm Team Speed Training $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program.	21 Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Team Speed Softball Private Training Softball Private Training May 21, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 21, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Middle School Volleyball Academy Middle School Volleyball Academy May 21, 2013 5:30 pm – 8:00 pm The Middle School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 21, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Instructional Volleyball Academy Instructional Volleyball Academy May 21, 2013 5:30 pm – 7:30 pm This instructional program will introduce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game play(… Phase IV – Vertical Jump Training Phase IV – Vertical Jump Training May 21, 2013 5:30 pm – 6:30 pm Vertical Jump Training $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package Boys Basketball 4th and 5th Grade Dev II Program Boys Basketball 4th and 5th Grade Dev II Program May 21, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed for young athletes who have advanced from Dev I or placed out of Dev I with an assessment. Fundamental skill work… Girls Basketball 4th & 5th Grade Dev I Program Girls Basketball 4th & 5th Grade Dev I Program May 21, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game… Basketball Shooting Gun Club Basketball Shooting Gun Club May 21, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 21, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… High School Volleyball Academy Session II High School Volleyball Academy Session II May 21, 2013 7:00 pm – 8:30 pm The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and include game play. This… Hit Cross Sport Hit Cross Sport May 21, 2013 7:30 pm – 8:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Basketball Open Gym Basketball Open Gym May 21, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	22 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 22, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover Basketball II Discover Basketball II May 22, 2013 4:30 pm – 5:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids… Middle School Volleyball Academy Middle School Volleyball Academy May 22, 2013 5:30 pm – 8:00 pm The Middle School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game… Hit Basketball Hit Basketball May 22, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Summer Basketball Academy Summer Basketball Academy May 22, 2013 6:30 pm – 7:30 pm This Academy program is already in progress please contact Director of Basketball Billy Hicks for alternative programs This 6 week program offers a unique training plan that will combine… High School Volleyball Academy Session II High School Volleyball Academy Session II May 22, 2013 7:00 pm – 9:00 pm This Academy session is already in progress please contact Tamalyn Tanis for other available programs. The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting,… High School Volleyball Academy Session II High School Volleyball Academy Session II May 22, 2013 7:00 pm – 8:30 pm The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and include game play. This…	23 High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II Softball Private Training Softball Private Training May 23, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 23, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Hit Cross Sport Hit Cross Sport May 23, 2013 4:30 pm – 5:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 23, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Hut I Football Hut I Football May 23, 2013 5:30 pm – 6:30 pm High Intensity “HIT” Football provide football players opportunity to train on vertimax. Skill Players will learn speed agility, route running techniques, proper ball handling and catching skills, release and jam techniques Lineman will work… Discover Speed Discover Speed May 23, 2013 5:30 pm – 6:30 pm Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Basketball Shooting Gun Club Basketball Shooting Gun Club May 23, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 23, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Phase I – Assessment, Reaction and Quickness Drills Phase I – Assessment, Reaction and Quickness Drills May 23, 2013 7:30 pm – 8:30 pm Assessment, Reaction and Quickness Drills $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Basketball Open Gym Basketball Open Gym May 23, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	24 Basketball Open Gym Phase II – Speed and Acceleration Phase II – Speed and Acceleration May 24, 2013 5:30 pm – 6:30 pm Phase II – Speed and Acceleration $15 per session or $100.00 per month for unlimited access to all speed programs. $50.00 per month with another Academy Package	25 Phase II – Speed and Acceleration Phase II – Speed and Acceleration Phase II – Speed and Acceleration Phase II – Speed and Acceleration Phase II – Speed and Acceleration Phase II – Speed and Acceleration Intro Speed Intro Speed May 25, 2013 9:00 am – 10:00 am Intro Speed – Spectrum Speed University Demo $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Discover Speed Discover Speed May 25, 2013 10:00 am – 11:00 am Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Basketball Hit Basketball May 25, 2013 10:00 am – 11:00 am This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Explode Explode May 25, 2013 11:00 am – 12:00 pm Speed and agility explode improves linear, lateral and vertical movement. Access to all Speed classes $100.00 per month, $50.00 if signed up for another package or $15.00 per session. Intro to Speed Intro to Speed May 25, 2013 12:30 pm – 1:30 pm Intro Speed – Spectrum Speed University Demo Intro to Speed is free, Athlete may spend $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Hit Cross Sport Hit Cross Sport May 25, 2013 2:00 pm – 3:00 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to…
26 Hit Cross Sport Basketball Open Gym Basketball Open Gym May 26, 2013 6:00 pm – 7:00 pm $5.00 per session or $25.00 per month	27 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Volleyball Open Gym Volleyball Open Gym May 27, 2013 10:00 am – 12:00 pm Open Gym 7th and up. $10.00 for 2 hours. Explode Explode May 27, 2013 11:00 am – 12:00 pm Speed and agility explode improves linear, lateral and vertical movement. Access to all Speed classes $100.00 per month, $50.00 if signed up for another package or $15.00 per session. Hit Cross Sport Hit Cross Sport May 27, 2013 12:00 pm – 1:00 pm $15.00 per session $50.00 for Speed classes if signed up concurrently with Academy Program $100.00 for all speed classes. Hit Basketball Hit Basketball May 27, 2013 1:00 pm – 2:00 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Basketball Open Gym Basketball Open Gym May 27, 2013 1:00 pm – 3:00 pm Age 7th and up 1 to 3pm. $10.00 Summer Basketball Academy Summer Basketball Academy May 27, 2013 2:00 pm – 3:00 pm This Academy program is already in progress please contact Director of Basketball Billy Hicks for alternative programs This 6 week program offers a unique training plan that will combine… Baseball Private Training Baseball Private Training May 27, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover I Basketball Discover I Basketball May 27, 2013 3:30 pm – 4:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids…	28 Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Discover I Basketball Softball Private Training Softball Private Training May 28, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 28, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 28, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Phase I Assessment, Reaction and Quickness Drills Phase I Assessment, Reaction and Quickness Drills May 28, 2013 5:30 pm – 6:30 pm Assessment , Reaction and Quickness Drills Boys Basketball 4th and 5th Grade Dev II Program Boys Basketball 4th and 5th Grade Dev II Program May 28, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed for young athletes who have advanced from Dev I or placed out of Dev I with an assessment. Fundamental skill work… Middle School Volleyball Academy Middle School Volleyball Academy May 28, 2013 5:30 pm – 8:00 pm The Middle School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game… Girls Basketball 4th & 5th Grade Dev I Program Girls Basketball 4th & 5th Grade Dev I Program May 28, 2013 5:30 pm – 7:00 pm This basketball training program is for ages 9-11, designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game… Instructional Volleyball Academy Instructional Volleyball Academy May 28, 2013 5:30 pm – 7:30 pm This instructional program will introduce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game play(… Boys Basketball 4th and 5th Grade Dev I Boys Basketball 4th and 5th Grade Dev I May 28, 2013 5:30 pm – 7:00 pm This class for ages 9-11, is designed to begin a more intensive approach to learning the fundamentals of basketball. Program will set the foundation for taking your game to a… Basketball Shooting Gun Club Basketball Shooting Gun Club May 28, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 28, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… High School Volleyball Academy Session II High School Volleyball Academy Session II May 28, 2013 7:00 pm – 9:00 pm This Academy session is already in progress please contact Tamalyn Tanis for other available programs. The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting,… High School Volleyball Academy Session II High School Volleyball Academy Session II May 28, 2013 7:00 pm – 8:30 pm The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and include game play. This… Hit Cross Sport Hit Cross Sport May 28, 2013 7:30 pm – 8:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Basketball Open Gym Basketball Open Gym May 28, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	29 Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Basketball Open Gym Baseball Private Training Baseball Private Training May 29, 2013 3:30 pm – 5:30 pm Baseball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Discover Basketball II Discover Basketball II May 29, 2013 4:30 pm – 5:30 pm The Discover Basketball Program is a great way for children to stay active and learn about basketball. This class is available for children age 8-11and is sure to keep kids… Middle School Volleyball Academy Middle School Volleyball Academy May 29, 2013 5:30 pm – 8:00 pm The Middle School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and conditioning with a progression to game… Hit Basketball Hit Basketball May 29, 2013 5:30 pm – 6:30 pm This class offers athletes explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to enhance… Summer Basketball Academy Summer Basketball Academy May 29, 2013 6:30 pm – 7:30 pm This Academy program is already in progress please contact Director of Basketball Billy Hicks for alternative programs This 6 week program offers a unique training plan that will combine… High School Volleyball Academy Session II High School Volleyball Academy Session II May 29, 2013 7:00 pm – 8:30 pm The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting, spiking and serving). It will focus on sport specific movements and include game play. This… High School Volleyball Academy Session II High School Volleyball Academy Session II May 29, 2013 7:00 pm – 9:00 pm This Academy session is already in progress please contact Tamalyn Tanis for other available programs. The High School Volleyball School program will reinforce the fundamental skills of volleyball (passing, setting,…	30 High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II High School Volleyball Academy Session II Softball Private Training Softball Private Training May 30, 2013 3:30 pm – 5:30 pm Softball Academy Training Options: Private Training: The best option for efficiently and effectively maximizing skill development is through personalized 1 on 1 instruction. (Ages 9 and up) $60.00 per hour or buy… Baseball Pitching Clinic Baseball Pitching Clinic May 30, 2013 4:30 pm – 5:30 pm This weekly clinic is designed for baseball athletes that want to work specifically on pitching. This 60 minute session limited to 8 athletes per session , ages 9-15. Athletes may purchase… Hit Cross Sport Hit Cross Sport May 30, 2013 4:30 pm – 5:30 pm This class offers athletes of all sports explosive training techniques, cardio conditioning and skill development. This cross sport training utilizes the vertimax to augment training and is appropriate for any athlete wishing to… Discover Speed Discover Speed May 30, 2013 5:30 pm – 6:30 pm Speed and Agility for K-3rd Graders. $15.00 per session, or $100.00 per month for unlimited access to speed programs. $50.00 per month with purchase of another program. Baseball Hitting Clinic Spring Session Baseball Hitting Clinic Spring Session May 30, 2013 5:30 pm – 6:30 pm Weekly clinics are designed to work on fundamentals in a group setting. $25.00 per session or $80.00 for a four weeks in advance. Basketball Shooting Gun Club Basketball Shooting Gun Club May 30, 2013 6:30 pm – 7:30 pm High School Boys and Girls are invited to use Spectrum’s shooting gun to work on their shot. $10.00 for 100 shots. Basketball 360* Semi-Private Training Session Basketball 360* Semi-Private Training Session May 30, 2013 7:00 pm – 8:00 pm This semi-private training class is for the committed basketball athlete. The hour long class incorporates a combination basketball specific vertimax workout which incorporates basketball skill work. Maximum of six athletes in… Phase II – Speed and Acceleration Phase II – Speed and Acceleration May 30, 2013 7:30 pm – 8:30 pm Speed and Acceleration $100.00 a month for all speed classes. $15.00 per session. $50.00 per month with another Academy Package. Basketball Open Gym Basketball Open Gym May 30, 2013 8:00 pm – 9:00 pm $5.00 per session or $25.00 per month	31 Basketball Open Gym Basketball Open Gym Baseball Academy Membership Baseball Academy Membership May 31, 2013 8:00 am – 9:00 am Come train with the best at SW VA’slargest indoor training facility!! NEW! Baseball Academy Memberships 3-Month Membership $180 Memberships begin on June 1st Baseball Academy Membership Includes: 2-hours per week access to our batting cage and pitching lanes! (some time restrictions apply) Discounted private… Phase III – Pure Agility Phase III – Pure Agility May 31, 2013 5:30 pm – 6:30 pm Pure Agility $100.00 a month for all speed classes. $15.00 per session. $50.00 per month with another Academy Package.

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